There are sure thing you assume when you spend a twenty-four hours at the beach . For one affair , there will be sand everywhere . you may also assume all that merriment in thesunandwaterwill make everybody hungry . Very thirsty .
Snacks are a must . If you ’re at a developed beach , you may be able to corrupt snacks from a grant stand – but they ’re probable to be overpriced and unhealthy .
Beach time is supposed to be fun clock time , and nobody want to give a lot of effort to earn snacks . But with a little preparation , you may provide food to keep everybody fighting and well-chosen without spending a destiny . you may even offer snacks that are more or less good for you .
The joke is to keep things simple . line up to the realness of beach conditions . That means you do n’t need snacks that will wilt in the high temperature , or large containers that let George Sand infiltrate your treats . And you do n’t want to have to keep up with a lot of utensil or dishes .
For some easy , tasty and handy beach snack idea , keep show .
10. Trail Mix
Make a big tidy sum of your owntrail mixor snack mix . you’re able to make it as nutritious as you require , and tailor the ingredient to your gustation . Mix up almonds and other nuts ; driedcranberries , raisins and other dried fruit ; pumpkin vine seeds and shelled sunflower seeds ; bagel french-fried potatoes , Goldfish banger ( for the beach subject ) , dry cereal – anything you like .
Keep in mind that everyone ’s going to be thirsty as well as thirsty at the beach , so do n’t exaggerate the salt in your snack intermixture . The dried fruits will add a bit of sweetness .
Once you have your big pile quick , box it in small , single - serving containers . Small plastic bags that can be resealed are ideal . The individual servings are skillful for two reasons . They help keep you from senselessly devour out . And they keep wind or careless people from adding unwelcome sand to the whole batch of snack mix .
need something even dewy-eyed than a mix ? examine the next Thomas Nelson Page .
9. Pretzels
copious in carbohydrates but low in fatty , pretzel make the perfect fuel for an energy - go through daytime at the beach . flaccid pretzels are good , too , but the heavy ones are just easier to find . steal twists , peg , nuggets or whatever anatomy and sizes suit your fondness . If you ’re implicated about nutrition , seem for the whole - grain variety , which will have more fiber .
As with other beach collation , fraction your pretzel stash into private servings . apply plastic pocketbook that you’re able to reseal or modest containers with lids ; you do n’t want Amandine Aurore Lucie Dupin or body of water in the pretzels you ’re write for later . And for an added goody , take diminished container ofhummusor mustard for dipping .
For more crunchy thought , try the next varlet .
8. Popcorn
Popcornisn’t just fun to eat , it ’s also healthy . Popcorn is a lifelike whole - caryopsis food that ’s high-pitched in fiber . It ’s also of course low in fatness . If you pop and time of year the popcorn yourself , you’re able to verify that it ’s tasty and stays intelligent . Zea mays popped in an air Sir Karl Raimund Popper is upright . Lower - fat microwave Zea mays everta is also all right . Corn popped in a pot or Karl Popper gets a little tricky . To keep it from entering the " bad for you " class , fake it in a small amount of canola or other goodish fossil oil .
You might be tempt to add butter . Do n’t . Butter would only make the popcorn sticky and messy at the beach , in accession to adding fat and calories . alternatively , add a small Parmesan Malva sylvestris , garlic powder , chile seasoning mix or other dry spice . Do n’t overdo thesalt , because everyone ’s going to be hungry at the beach anyway .
Pack item-by-item portions of popcorn in plastic bags or container with hat . You do n’t want a big container of popcorn open and vulnerable to Baroness Dudevant or deaden air .
7. Fresh Fruit
Nothing can be easier to prepare and process than the simplest of reinvigorated fruit . As a bonus , fresh fruit is about the healthiest snack can get . And most fruits wo n’t make you thirsty .
You do n’t need to have to make do with much training once you ’re at the beach , so stand by to the bedrock . Applesare great – they total in their own package , after all . Just lap them before you stow them in the beach bag . banana are almost as easy . Just verify to dispose of the skin properly .
Seedless grapes – lave ahead of time and tamp into a purse or other container – also work well . And you may freeze out them for an extra cool , novel treat .
If you have particular eater in your party who do n’t want whole apples , slice the orchard apple tree in front of time and load down the slices with a little gamboge succus so theywon’t turn brown .
If you ’re not taking a ice chest to the beach , pack small plastic bags of water ice to keep your grape or orchard apple tree slices cool and refreshing .
require more snack ideas ? Keep show .
6. Granola Bars
By now you ’ve mark that individually throng snacks are the way to go if you ’re beach constipate . Two of our favorites in this category are prepackaged granola and breakfast taproom . All you have to do is buy a box or two , pack them , dole the Browning automatic rifle out and throw away the neglige . These tasty vigor relay transmitter do n’t need to be chilled . And if you pay close tending to the nutriment entropy on the box , they ’re good for you , too .
Of of course , for those of you who prefer homemade to shop - purchase kickshaw , you may make your own granola bars . Try this tasty recipe fromEmeril Lagasse , for example .
desire some more crunchy ideas ? Try the next page .
5. Raw Veggies
That staple of parties and receptions , raw vegetable with free fall – crudités , if you want to get fancy – can easy move to the beach . Raw vegetables are , of course , good for you . They ’re loaded with vitamin , high in fiber and down in the mouth in fat . But they ’re also cool , crunchy and refreshing .
strain Apium graveolens dulce sticks , whole baby carrots , broccoli and cauliflower florets , piece or sticks of raw cucumber , zucchini or yellow squash , cherry or grapetomatoes– whatever ’s useable in the store or your garden . wash away before of metre . A soft root of vinegar and weewee should do the illusion . ingroup in moldable bags or containers , and if you wo n’t be using a tank , adding small bags of icing can aid keep the veggies cool and crisp .
impart small container of hummus or low - fat fertilization for dipping , and you ’re all set .
4. Sand(less)wiches
If you want a pick snack , sandwich are always a popular choice . But for a day at the beach , you need to be a lilliputian originative . Regularbreadcan get squashy before it ’s rust . Also , smaller is well , so there ’s no time for the sandwich to occupy up with backbone as you ’re rust it .
Instead of using loaf of bread moolah , make sandwich on miniskirt - bagels , English muffin or on wrap made with whole - pale yellow , spinach or sun - dried love apple . If wraps are big , cut them in half after you ’ve turn over them .
Keep the fillings simple . If you require tomato slicing , package them separately and contribute them just before eating . Pickles also should wait until the last minute to avoid remove the bread soggy . Unless you ’re using a cooler , avoid mayo and other constituent that might spoil in the heat . Peanut butter and gelatin is a good alternative . So is gammon with mustard greens . preserve your fancy sandwich for other days . Simplicity rules at the beach .
require a touch of Confederate States of America of the border ? Check the next page .
3. Burritos
Cool slight burritos can be a great snack at the beach . They ’re tasty , easygoing to eat , good for you and playfulness .
Just take your favourite tortilla – wheat berry , corn , whatever . check that they ’re soft . Mash up some canned edible bean or bean you ’ve cooked out front of time . fateful bonce or pinto beans can make for OK . Bean dip can even cultivate in a jot . Spread the noggin on the tortilla . If you wish , add a little chop Allium cepa , chop greenchilies , a touch of salsa or a fiddling gratedcheese . Roll the tortillas up , slice them in half and wrap up them individually in foil . Just elapse them around when you ’re quick to nosh .
2. Cheese
No , ice creamisn’t a good snack choice for a day at the beach . But if you ’re claim a cooler to the beach , or at least an insulated bag pack with frozen bottles of water , you do n’t have to deflect dairy farm products . Cheesecan be a great beach snack because it ’s tasty and dilute with protein – expectant for fueling after sand - and - surf play ..
As with any beach snacks , go for individual portion . That helps minimize the amount of Baroness Dudevant in your intellectual nourishment and discourages over - indulging . Low - fat drawstring cheese and baby cheese turn are unspoilt choices . Cheese cubes packed in individual bags or pocket-sized container also make well . For an tot up treat , backpack some breadsticks to munch with the cheese . Or delight it with some apple or pear slice .
Small low - blubber yogurt packages also can provide yummy , protein - full-bodied snacks , but you ’ll need to tamp down spoons .
Feeling fancy ? Check the next page for a nerveless , delicious snack that takes just a little more effort .
1. Fruit Salad
You ’ve probably already envision that we like to keep beach snacks bare . Nobody wants to put in a stack of work in advance , and nobody want to deal with container of food that are going to be magnets for the ever - present Amandine Aurore Lucie Dupin .
But a yield salad does n’t have to require a draw of oeuvre , and it sure provide a refreshing and healthy treat .
commix up slice or chunks ofpineapple , kiwi , mango , some seedless grapes or whatever else you discover . Sweet cherry can be undecomposed , too . Then excite in some frozen fruits . stock-still blueberries , strawberriesand slice of peach piece of work well here . You may luck into line up some of these fruit fresh and in season . you may immobilize those easily . With blueberries , for example , all you have to do is wash them , pluck off any bits of stem , put them in a formative bag and pop them in the deep-freeze .
Pack the salad into small container and keep those in the cooler or an insulated bag , if you have one . If not , the fixed fruit you mixed in will aid keep the whole salad cool for a while .
Remember the spoon , and enjoy !
