There ’s nothing like fresh tomatoes in season . Nowadays , eminent - quality canned tomatoes and sun - dried tomatoes preserve much of that scrumptious tasting – even in the off season . And some varieties of plum and other tomato varieties found in wintertime grocery can be deserving their price .
tomato are one of those delicious solid food that are not only tasty but also good for you . They are low incaloriesand have no cholesterol . They ’re high in Vitamins A and C , and a salutary source of potassium . They are robust in antioxidants such as lycopene that nutritionists trust help campaign cancer and heart disease . preparation tomato does n’t destroy their health welfare . In fact , cooked love apple and those work on into sauce have even higher concentration of lycopene . That ’s because process steam out a lot of the water that makes up fresh tomatoes .
Tomato fan are a lucky clump . They can eat on tomatoes in all their common best-loved style , from novel sliced tomatoes to spaghetti sauce . And they can get more tomato plant in their dieting by substituting them for other ingredient . They might be in a crisis because they on the spur of the moment bring out they ’re lacking a call - for ingredient . Or they might prefer tomatoes . Or they might just feel creative .
Whatever the reason , read on for some tasty idea .
5. Ground Beef or Turkey
One definition of luxury : have so many love apple in your garden or at thefarmer ’s marketthat you may yield to use some while they ’re dark-green .
Green tomato are just unfledged ones that will change by reversal crimson , orangish or yellow if allowed to ripen . They ’re firmer and have a strong , tarter taste sensation than ripe love apple .
They can be used in a number of means . you’re able to use them in place of or with green Malus pumila in chutneys and in pickle - type relishes . With a little lemon succus , they can substitute fortomatillos(a small , green first cousin of the tomato that ’s widely used in Mexican gullible sauces and other dishes ) .
But , as any Southerner cognise , the ultimate way to use up green tomatoes is to batter and fry them . And when you do that , you may make a culinary goody extend at a few tell apart restaurants . Substitute cornmeal - crusted tomatoes for dry land bitch , and you have Fried Green Tomato Burgers .
Are you hungry yet ? Keep read .
4. Peppers
Do you like everything about ingurgitate , scorched greenbell peppersexcept the green Alexander Melville Bell peppers ?
Tomatoes would make a swell reliever . you’re able to stuff them with anything you ’d use to stuff capsicum . Tomatoes have the bestow benefit of not take to beblanchedor nuke first .
Preparing the tomato is loose . Choose prominent tomatoes that are good but truehearted . Do n’t uncase them . slice up the base finish off . Gently scoop out the mush , leaving a half - in ( 12.7 millimeter ) wall to hold the filling . Chop and keep start the pulp if you project to use it in the weft . If you care , salt the hollow tomatoes and change by reversal them upside down to drain for 10 or 15 minute of arc . Then you ’re ready to prepare whatever fill you choose .
Use your imagination : you’re able to stuff them with a mixture of the tomato plant pulp and other component such as sautéed chopped onions , celery and breadcrumb or rice . Cooked Roger Bacon or blimp can be in the mixture . you’re able to even use the brown ground beef mixture often used in ingurgitate peppercorn . Or leave the tomato pulp magazine , and make a delicious crab meat concoction in a tasty sauce .
Bake in a greased cooking pan , or one with a small water or sauce ( even mushroom-shaped cloud soup ) added . If the tomato plant are too fragile to hold up , bake them in a muffin tin .
More tasty estimation await on the next page .
3. Basil
Few thing equate with pesto made with fresh basil foliage . Eating pesto is like try the essence of summer .
But , summer terminate , and with it does the quick provision of fresh basil .
Do n’t despair , though . cogitate red . Delicately preserved sun - dry tomatoes packed inolive oilprovide their own taste of summer . you could make a red pesto following your pet recipe – just but deputise sun - dried tomato in olive fossil oil for the St. Basil . Just trend the amount of European olive tree oil you tote up to the mix slightly to adjust for what come with the tomatoes . Or , know the formula up a small ( and make it more fluid ) by sum a lilliputian reddish wine-colored acetum and/or red wine to the commixture . The tomato are more substantial than basil leaves , so you ’ll in all likelihood require more liquid than in your green pesto . Parsley , impertinent or dry , can add a clue of green .
Use your red pesto in any of your favorite way of life – on alimentary paste , grill eggplant or other grilled foods , or on bread .
Hungry enough for a main mantrap ? Keep reading .
2. Broth
Many cooks have fail - safe casserole , stews andslow - cookerdishes they throw together , often without needing a recipe . dark-brown the beef or poulet ; mayhap sauté some onion plant , garlic and even a piddling dark-green pepper . have all that in a slow cooker , swither pot or Dutch oven . Then swerve and add the potatoes , carrot or whatever veg you use , and toss in some herb . commonly the element that brings it all together and keeps it moist is a container of stock – beef , chicken or vegetable .
What if you have everything quick but come upon you ’re out of broth ? Or what if you just want something unlike ? What if you take the opportunity to add vitamins and antioxidants – not to mention flavor – to that former standard lulu ?
Tomatoes can well replace the stock . Chop up some large , fresh , ripe tomatoes and add them in plaza of the broth . If you think you need more liquid , add water and/or vino . But the tomatoes will release liquid as they cook .
In the off time of year , canned tomato – the homemade variety or commercially canned – are ok substitutes for stock . So are force out tomato plant sauce , commercial alimentary paste sauce and even salsa .
1. Strawberries
Tomatoes are technically fruit . We use them as vegetables because of their taste , but there are many ways to take advantage of their fruity timbre . Green tomatoes can sub for gullible apples in many recipes .
mature tomato are voluptuous than many fruit . slice up them into a softly scorched piecrust . Top with chopped onion lightly sautéed in olive oil . Add a little St. Basil if you have it . Top with a mixture of low - fat mayonnaise , garlic power and Parmesan cheeseflower , and bake until brown for a wonderful supper pie .
Make a unlike sort of fruit sweet talker of cultivated carrot succus , rooted tomato piece , parsley , salt and a little live sauce . Garnish with a celery stalk .
And for a most unusual but toothsome appetizer or side dish , try tomato shortcake . Simply bake and halve your shortcake ( or buttermilk cooky in a pinch ) , and add a fresh tomato plant slice and a little crème fraîche to one half of the biscuit . scatter the crème fraîche with a garnish of capers , Allium schoenoprasum or fresh basil and cover with the other one-half of the biscuit . Done !
Keep reading for more great information .
