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Once it get cool in the Fall , we end up closing up our sign of the zodiac for 5 + month . It ’s too cold to open windows and air rooms out .
Austin and I suffer from allergies and bronchial asthma between the two of us . While this is a trouble in the Spring and Summer with pollen and bric-a-brac in the air outdoors , it ’s also a bad problem in the Fall and Winter inside our house !
Indoor air quality is a big good deal and there are some simple things we opine about when it comes to observe indoor zephyr pollutants under control through the colder months .
1. Take Care of Your Furnace & Ducts
Our furnace is a major point of concern because it circulate the air in our mansion . We do n’t want it to circulate dust or mold particles ! Plus , we want it to bunk as expeditiously as possible .
Here are a few things we do to keep the melody sporty :
Since we spend a ton of time indoors ( around 90 % of our time according to the American Lung Association ) it is crazy crucial to keep our indoor air clean . Lennox actually offers a whole - houseAir PurificationSystem called The PureAir ™ Sthat filters out airborne particle , microbe and bacteria , and chemical odors and vapors . Having a whole base air purification organization rather than a portable air system is more effective and well-fixed to carry off . happen a monger near youto learn more about this and other products .
2. Clean!
With the house all closed up , it ’s important to do a little deeper cleaning .
3. Moisture Control
It ’s also significant to be in restraint of the moisture in your home . In the fall , with wetting agent weather condition and destiny of warm showers , moisture can stick around . superfluous wet can give you a mold problem which is obviously no skillful .
You may require to run a dehumidifier , especially in your basement . And verify everyone reverse on the bathroom fan before their shower , if you have one .
Some HVAC systems have a whole - house dehumidifier system added on . Ours has one ! Lennox has a line ofHealthy Climate Solutions ™ that includes whole - house humidifiers and dehumidifiers so that you may regulate the wet levels in your home .
4. Don’t Track It In
leave-taking , grass snip , dirt , pesticides , salt … It ’s all best leave outside y’ all . ensure you ’re not dog in extra material that could spark your allergies ( or give you more cleaning to do ) .
5. What Do You Smell?
A lot of things that you smell can cause respiratory difficulties .
Remember thatAir PurificationSystem ( PureAir ™ S ) that I mentioned in the first place ? It avail with olfactory sensation from cooking , clean supplies , pets , paint , and other smells that are common at nursing home . This is super helpful since all of those strong smell can make headaches and induction allergic reaction or bronchial asthma symptom .
By making sure that our furnace is in top form , that we do some deep cleaning , and keep out pollutants like dirt , chemical , cigarette smoke , and contrived bouquet , we hold up much more well inside our house through the cold months !
A niggling supernumerary effort can go a very prospicient way if you have mass in your house that suffer from allergies or asthma .
A grownup thanks to Lennox for patronize this post and for wanting to help us all feel more comfortable in our homes!Learn more
