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Getting rid of things can be a frustrative and unspeakable mental process .
In fact , a study was done that found that the area of your brain that lights up when you get a papercut is the same area that unhorse up when you get free of something . This fundamentally imply that your brain link the personnel casualty of an item with physical pain . screwball ! ( root )
Obviously , it gain sensory faculty to attempt to make decluttering as easy and painless as possible .
A crack simple-minded ( yet very effective ) method of decluttering is “ trim back multiples ” .
The logic is , if you only have one of something , that item will be operose to part with . If you have 20 of something , it ’s a small easier to cut back .
Example : Let ’s say I only have one twosome of fluent earring . Even though I do n’t often tire out them , I still do n’t want to get disembarrass of them because they ’re my only ones . However , I have five yoke of gold earring . It would be easier to declutter a duad of golden earrings because I have multiple . ( Do n’t concern gold earrings , you ’re safe . I eff and fag you all . )
We have so many multiples in our rest home ! If you ’re looking for a place to get down paring down multiples , here are some possibilities :
I do n’t reckon I ’ll ever entirely get disembarrass of any of these things ( specially the unmentionable , amiright ? 🙂 ) but it ’s not hard to reduce some multiple in each category .
I observe I enjoy our home and our stuff much more when I ’m go away with my favorites .
Let ’s look it , even if there are 30 coffee mugs in the cupboard , I still look for my favorite one every morning . All those others are just get in the agency .
If you ’re wanting to declutter but are really struggle with it ( or have a resistive family member ) , reduce multiples can be a painless way to embark on . You ’ll still have those thing , just not as many .
Related Posts :
How to make a Year - Round Decluttering Routine
5 Steps to Conquer Your Counter Clutter
Decluttering : How to Get Your Spouse On Board