If we ’re going to get proficient , milk alternatives have in reality been aroundsince the 13th century . The first recorded mention of almond milk appears in an old Baghdadi cookery book from 1226 called the " Kitab al - Tabikh . " Soy Milk River followed about100 years later .
That was only the beginning . Now , you may walk into just about any supermarket and go away with milk derive from rice , hemp , macadamia nuts , cashew nut nuts and evenpeas . But there ’s one peculiar milk alternative that is presently in the spotlight ; a milk that managed to carve a ecological niche by tapping into the populace ’s quickly evolve tastes . We ’re talking about oat Milk River .
While you ’ve probably seen oat milk brands like Oatly , Califa Farms and Chobani , their oat milk haveonly recentlytaken the world by storm . So what ’s behind oat Milk River ’s incredible popularity ? It seems it can be accredit to a few thing : taste , aliment and sustainability .
Oat Milk Taste and Nutrition
When it comes to calories , oat milk is in reality on equation withwhole milk;one loving cup of unsweetened oat milkhas around 120 calories versus one cup of moo-cow milk , which has about 150 kilogram calorie ( skim milk has about 90 Calorie ) . Along with vitamins A , D and B12 , oat Milk River has twice the carbs of cow ’s milk , buthalf the protein and fat .
Taste - wise , there ’s a pretty noticeable difference compare to cow ’s Milk River . Some have describedOatly as " agreeably thick , SUPER creamy and just the right amount of honeyed " while others have stag oat milk as " drivel . "
taste perception preferences aside , oat Milk River ishotand only getting hot . find fault it on thedeclining dairy farm industryor our more and more adventurous palate , but oat Milk River sales increased a whopping 289 percent from March to June in 2020,according to Business Insider . In January 2020,Starbucks and Dunkin ' Donutsadded oat Milk River to their computer menu , and Trader Joe ’s now sell oat Milk River shabu emollient . And freehanded names like Oprah Winfrey , Natalie Portman and American business organisation possessor and former Starbucks CEO Howard Schultz were part of a group of investors who of late bribe a$200 million stakeinOatly , the Swedish oat milk company , in June 2020 . None of that hurts .
The Sustainability Factor
While making oat milk may not be as unproblematic as reaching under a moo-cow and squeezing her udders , the only other ingredient that most companionship employ in make this of course vegan milk is water . TheBBC saidthat make it one of the most environmentally friendly choice of all works - free-base milks because it produces fewgreenhouse gasesand postulate little water to produce .
" Oat Milk River can be a good - for - you alternative to dairy . It caters to a multifariousness of specialty diets such as gluten - barren and vegan , " says Heba Mahmoud , VP of marketing atElmhurst 1925 , which clear a mixture of plant - base milks . " We pride ourselves on not using added gums , oils or emulsifier in our oat milk . It has just three simple ingredients : oats , water system and a pinch of salt . "
Elmhurst apply a unique process predict theHydroRelease methodthat split the nut , metric grain or seed before reassemble them into a creamy photographic emulsion , maintaining the full victuals of the source fixings without added gums or emulsifiers .
Making Oat Milk at Home
you’re able to make your own oat milk at home . It ’s middling simple and all you ask is a blender and a few component .
Ingredients
Preparation
