When you think about sport with a cult - like following , volleyball in all probability is n’t at the top of your lean . In fact , it may not be on your list at all . But in terms of involution , volleyball is actually the second most pop sport in the domain [ source : Westlake High School ] .
Volleyball has been around since 1895 , when William G. Morgan , a instructor at the Young Men ’s Christian Association ( YMCA ) in Holyoke , Mass. , decide to create a novel mutation that combined aspect of basketball , baseball , tennis and handball . The sport , originally called mintonette , eventually have its name from the manner the participant had to " volley " the ball back and away over the net , and on July 7 , 1896 , the first game of volleyball game was take on [ source : Couvillon ] .
But even if you ’ve been play volleyball game for your intact life , coaching a team can be a completely different ball plot , and it can be especially challenging at the youthfulness level . How do you learn a group of quaternary graders to deliver a sea wolf serve ? Well , before you work yourself into a sweat , take a deep breathing space and relax . coaching job can be a playfulness and rewarding experience , and with just a footling chip of preparation and enquiry , you could gather all the tools you postulate to put together a winning team .
On the following pages , you ’ll find information on volleyball game skills , drills and coaching clinics to facilitate you start the season off the right way . But first permit ’s learn the basic linguistic rule of the game .
Youth Volleyball Rules
A well volleyball game coach roll in the hay and understands the linguistic rule of the biz . parent can lose their sang-froid , and referees can make mistakes , so it ’s up to the coach to make certain the game is fair . To play volleyball game , you need a court , a net , a ball , two teams of players and a reader . Older children usually roleplay on a 30 - by-60 - foot ( 9 - by-18 - measure ) tourist court , while young child may play on a 25 - by-50 - understructure ( 7 - by-15 - meter ) court . Six players from each team play on the court at a metre ; however , some league play with just four role player from each squad [ informant : Westlake High School ] .
While rules can variegate from conference to league , the United States Youth Volleyball League ( USYVL ) , an affiliate of the USA Volleyball League , uses the following basic rules for playing juvenility volleyball game .
The reviewer of the secret plan signals each serve of the orb . The server stands behind the end blood line and hits the nut over the cyberspace into the opposing team ’s courtroom . Once a child serves the ball , the oppose team must recall it in no more than three hits . Other than on a serve , a ballock that hits the net is still in play , but player can not allude the net at any prison term . Players in the front row can endeavor to kibosh a ball as it comes over the net , but they can not blank out during a serve [ source : USYVL ] .
gambling will stay on until the clump partake the ground , the ball goes under the net income , the ball goes out of bounds or a player confide a fault . Examples of error include the followers : a squad reach the clump more than three meter , a role player strike the clod double in a words , an illegal service , an illegal block , a player touching the meshwork or reaching under the net , or a ball land out of bounds . A ball that lands on a boundary line is see " in " [ informant : USYVL ] .
Once a volley end , the squad that acquire the fusillade rotates clockwise . A side - out happens when the serving squad fall behind the volley and turns self-control of the ball over to the other squad . The team that reaches 25 point first wins the game [ reference : USYVL ] .
If you want a grampus team , play by the principle and show sound sportsmanship . study the next page to teach about teaching basic volleyball skills .
Teaching Basic Volleyball Skills
An important part of coaching job is teaching your players the basic acquirement they necessitate to make for the game . In volleyball , all players should learn how to dish up , set , pass , spike , block and comprehend the ball . If you ’re not sure what all of these terms stand for , do n’t sweat it . tally out these abbreviated description to help get your head in the biz .
Even if your players are all beginners , remember that practice ready perfect . Keep read to learn some volleyball exercise that will get your team quick to play .
Youth Volleyball Drills
The first pace in couch together a winning team is to help your players master the basic principle of the game , and volleyball game drills are a peachy way to whip your team into shape . By repeat a series of drill during each practice , your players can begin to master basic skills and ramp up effectiveness . seek to comprise a variety of drills that centre on unlike aspects of the biz , from serving and setting to passing and blocking . Below are a few deterrent example of some simple drills to help you get the glob rolling .
The good volleyball players hump how to make solid , strong contact with the ball by create topspin . Topspin on serves and spikes is an important part of helping your squad stage an effectual offensive fire . A good drill for practicing this accomplishment is to have each player stand a few feet ( 1 m ) from a wall while halt a testicle with both mitt above his or her question . Players should cast the ball toward the storey with enough advancing tailspin so the ball hits the floor , bounces off the wall and comes back to them in the start position above their head [ source : Dearing ] .
For obstruct drill , have two of your players stomach on chairs about 10 pes ( 3 1000 ) aside , holding a ball just above the earnings . One at a clock time , players stand on the other side of the mesh and move back and forth between the two balls , jump and extending their arms to obstruct each one . After 15 to 20 rep , rotate your player [ source : Scates ] .
To practice passing , you may have two of your player abide with their backrest against the net and underhand toss balls to their teammates . Players must shuffle left and right and return the balls to the ceramicist using a forearm bye [ source : Scates ] .
With a little praxis and a lot of hard workplace , these drills will give your squad the edge it require to beat the competition . study the next page to learn about coaching clinics that will avail you prepare for game 24-hour interval , too .
Volleyball Coaching Clinics
It take up a passel of hard work to be a great volleyball game instrumentalist , but being a groovy coach is n’t easy either . In addition to teaching your thespian the skills and techniques they need to play the plot , being a nifty coach means acting as a function model for your squad , practise good sportsmanship and motivating and encouraging your player to carry on to improve . If you ’re looking for a mode to pump up your coaching skills , attending a volleyball - coaching clinic is an excellent place to pop .
Each yr , USA Volleyball hosts a clinic for volleyball carriage at the U.S. Olympic Training Center in Colorado Springs , Colo. The clinic costs $ 425 for U.S. citizen and $ 500 for noncitizen and includes discourse by the head handler of the U.S. Women ’s and Men ’s National Team on such topics as serving and passing , offensive and justificatory maneuver , and different coaching styles . The clinic focuses on helping coaches develop strategy and techniques for handling various situation both on and off the court [ source : Kauffman ] .
If that voice a little too intense for a youth volleyball four-in-hand like you , the swell intelligence is that there are volleyball association throughout the country that offer clinics for motorbus at every level of the game . For model , the Minnesota Volleyball Coaches Association puts together an annual clinic for autobus at the third-year , gamey school day and college tier to discuss drill , rule changes , the challenges of coaching and other relevant topics [ source : Minnesota Volleyball Coaches Association ] . Check out your local parking area district or volleyball connection to find out about coaching clinics in your area .
For more info on coaching youth volleyball , see the links on the following page .
