Would n’t it be great if there were a food you could eat endlessly without worry about fat ? As every delicious , perfect raciness disappear in your sass , so did thecalories ? Get this – with some of your favorite snacks , your brain think it has .
Painstakingly researched by food for thought scientists , sealed collation and solid food trick your brain into think those foods have no calories . First brought to Light Within by food scientist Steven Witherly , this phenomenon is calledvanishing caloric density . Here ’s how it works .
Witherly describes Cheetos as the perfect example of fly caloric density [ root : Moss ] . Besides the fact that they taste awesome , Cheetos have an interesting texture and building that stool them mellow in your mouth . When a food melts down quickly in the mouth , your Einstein translate the intellectual nourishment as cause no small calorie – as if once the food has disappeared , so have the calories . And this is why you could keep eating Cheetos for a farseeing time without feel full . Other foods with the same effect includeice pick , Zea mays everta and cotton wool confect .
If junk food already tastes just , we ’re in all likelihood going to eat it anyway . So why are food scientists so concentre on disappear caloric density ? The understanding is sensorial specific satiety ( SSS ) , and it ’s all about the psychology of feeding .
Perhaps you love pizza pie . You love pizza so much , you think , " I could consume pizza all the time , every daylight . " In reality , though , eventually you ’d get pretty commonplace of pizza , and sensational specific satiety is the cause . Humans thirst novelty . Even though we relish a certain intellectual nourishment , at some point we ’ll desire something else .
When food scientists solve with a troupe to develop snacks and intersection , they take fact like disappear caloric density and sensory specific satiation into account . Snack intellectual nourishment like Doritos or Cheetos do n’t have a specific , exclusive relish . Every tang meld together . This avoids sensory specific satiety , so you ’ll keep going back for more . And those chips melting in your sassing institutionalize the go away caloric tightness signaling to your brain , keeping you dipping into the bag .
The trifecta is make out with the one - two - three biff of sugar , fat and salinity . With the perfect combination of these three nutrients , our gustatory perception buds send a message to the pleasure centers of our brains , saying , " Keep eating ! More , please ! " And so it hold up .
If you ’re examine to eat intelligent or cut out processed foods , an understanding of the psychological science and skill behind processed foods is a dandy way to start .
